A Lesson in Kindness

  • 20 February 2016
  • Kristi
Be kind when you hear that child screaming in the store & Mom looks frazzled

Yesterday I was at the grocery store picking up a few items. Several rows over I can hear a child screaming at the top of her lungs. She went on and on and the sound was getting louder as I was moving that direction and they were moving towards me.
She continued to scream for over 5 minutes when my eyes meet who was making the sound.

You Wont Be the Perfect Parent All the Time....AND it's Totally Okay!

  • 8 February 2016
  • Kristi
It's okay to not be the perfect parent all the time. Forgive yourself and try again

Last Friday night I was an absolute failure as a parent. My response was everything I tell you NOT to do.

Samantha had over reacted to playing with magna-tiles for the umpt-teeth time. (Literally every time she gets them out she ends up yelling, be frustrated, and trying to break them because they are not cooperating.) Frankly, after the 3rd time it happened, I should have simply removed from the room for a while. I was mad at myself for not doing this.

Do Not Judge My Choice To Medicate My Child's ADHD & Other Mental Health Issues

  • 4 February 2016
  • Kristi
Why medicating for mental health issues is personal and should not be judged by others

The other day, I came across this fantastic article: I Didn't Ask For Your Opinion On My Psych Meds. The article goes on to talk about how his choice to medicate is his choice and because he has made this choice; is not an open invitation for any opinions, suggestions, or concerns related to his medications. He goes on to talk about how his life has vastly improved because of his choice to take these medications.

We Are What We Eat: eating our way to improved behavior, better focus, boosted moods, and stronger immune systems

  • 25 January 2016
  • Kristi
We Are What We Eat: eating our way to improved behavior, better focus, boosted moods, and stronger immune systems

Over the last 6 years I have been thrown into the world of nutrition like I never expected to be. When Samantha was around 2 and attending preschool, every morning on the way to school she would complain that her tummy would hurt. There were several mornings she would get car sick and throw up. We would turn around to go home, get cleaned up, and try again. Then at home she began complaining her tummy hurt. This went on for about 3 weeks, happening all the time. I had it. I couldn't take that she was hurting and I had no idea why. So we began tracking.

Why Your Value Has Nothing To Do WIth Your Paycheck

  • 7 January 2016
  • Kristi
A testament to stay at home moms who feel bad they don't earn an income. You are valuable.

When Samantha was 3-1/2 I had a hunch she was about to be kicked out of pre-school. I was a mess and at constant war with myself. I was working, filling orders, designing events, trying to grow a business. Then I would get that call telling me to come get my "crazy" daughter and take her home. My whole day...completely derailed. Then at home I would stand at the counter with my laptop or my glue gun, trying to get work done while Samantha played until she would come stand between me and my work to push me away. (Honestly, I am embarrassed to admit this.)

How to Avoid Parent Child Envy

  • 30 November 2015
  • Kristi
Learn how to let go of Parent Child Envy and not compare your child to others

The other day I was scrolling through my Facebook news feed, checking on what my family and friends are doing. As I scrolled I kept seeing other parents kids all dressed up for dance recitals, holding up awards for soccer,  getting ready to go on vacation, participating in basketball, swimming, martial arts or whatever. My heart sank, as I was reminded that my child doesn't do any of those things. Parent Child Envy struck.

How the Power of "No" Can Help Your Mental Health This Holiday Season

  • 17 November 2015
  • Kristi
How the Power of "No" Can Help Your Mental Health This Holiday Season

Yesterday I was at Samantha's school helping sort some items from a recent event I assisted with. As I was sorting and listening to the other ladies I could hear their burn out. They began to speculate on who would run the event next year, and who would take over the parent organization. They went on to discuss how much work was involved in each of those and that it's too much for one person to take on both. One lady chuckled a bit while stating how she loved to tell people "No" because she was doing this instead. It was that statement that lead to this post today.

Stop Nagging and Start Helping Your Child Build a Better Self Esteem for Better Behavior

  • 2 November 2015
  • Kristi
How to build your child's self esteem while not Nagging them to get stuff done.

This Halloween weekend I realized I have been failing my daughter... BIG TIME!

It first became obvious after Samantha sat in mustard in her brand new, custom made, My Little Pony "pinkie pie" costume. She hadn't even made it to trick-or-treating and had already stained it, with mustard all over her face, on her sleeve, and on one of the neighbor kid's coats. Grrrrrrrr! She is extremely messy.

The 3Ds to Stopping any Child Meltdown Super Fast

  • 29 October 2015
  • Kristi
Use this technique to stop your childs meltdown super fast

When your child is in meltdown mode, seconds seem like minutes, and minutes seem like hours. It horrible. The screaming, the yelling, the kicking. As parents with a child  who constantly struggles on a daily basis these meltdowns are exhausting and so emotionally charged that it effects everyone in your home. Maybe you have tried a few things, but nothing seems to work. (That was us too). Over the last 4 years of  addressing Samantha's issues we have become very, very, very good at turning her from meltdown mania to a happy girl.

3 Words to Eliminate from Your Vocabulary that Don't Help Your ADHD, SPD, ODD Child

  • 27 October 2015
  • Kristi
Get Your Child to Behave better by not using these 3 words.

I don't know about you, but I couldn't stand when my mother nagged me as a child. It was a constant stream of reminders of how to act, what not to do, or simply a way to suck all the fun out of being a kid - or so I thought until I became a parent. I now understand why my mother had to remind me to do something at least a thousand times. Now, with the struggles we face on a daily basis, I tread a fine line between helping my child remember and being a huge nag.

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